White sage smudge stick with sweet grass

A powerful and sacred duo for energy purification and spiritual clarity, this Sage and Sweetgrass Smudge Stick combines the ancient wisdom of two revered plant allies. White Sage is renowned for its ability to cleanse, clear, and banish stagnant or negative energy, while Sweetgrass brings in uplifting, gentle blessings and a sense of sacred sweetness. Used together, they create a complete energy ritual—clearing what no longer serves and inviting in love, harmony, and high vibration. Ideal for crystal cleansing, home rituals, or deepening your meditation and manifestation practices.

CRYSTAL PROPERTIES:
• Chakra Alignment
Primarily aligns with the Crown Chakra and Heart Chakra for spiritual and emotional purification.

• Spiritual & Metaphysical Benefits
White Sage clears low energies and spiritual debris, while Sweetgrass invites in positive spirits and loving guidance. Together they elevate ritual work.

• Mental & Emotional Healing
Calms mental chatter, clears emotional overwhelm, and resets your space to a more harmonious frequency.

• Physical Benefits
The aromatic smoke can support the respiratory system when used respectfully and with ventilation; it also creates a sensory signal to the body that it’s time to relax.

• Ways to Work With It
Light the tip, blow out the flame, and use the smoke to cleanse yourself, your crystals, your space, or to set sacred intention. Especially beautiful to use before meditation or full moon rituals.

• Zodiac Alignment
Highly resonant with Sagittarius, Virgo, and Cancer—signs who benefit from energetic clarity, protection, and emotional soothing.

PROPERTIES:

Chakra: Crown & Heart

This smudge stick is a sacred fusion of White Sage, the plant of powerful purification, and Sweetgrass, the herb of blessing. Together, they form a complementary ritual tool that both clears and invites—clearing away the heavy, the old, and the energetically cluttered, and inviting in peace, guidance, and gratitude. The Crown Chakra connection brings spiritual alignment and connection to higher realms, while the Heart Chakra softens the edges, inviting in compassion and emotional renewal.

You can burn it before a yoga or meditation practice, or anytime your space feels heavy or dull. It's a beautiful tool to use when setting intentions with your crystals or at the start of a new season. Particularly potent during New Moon or Full Moon rituals, it creates a container of purity and light.

Astrologically, this blend aligns beautifully with Sagittarius, who seeks truth and spiritual growth; Virgo, who benefits from clearing perfectionist tendencies and grounding into sacred routine; and Cancer, who thrives when their home and emotional energy feel safe and serene.

TIPS ON HOW TO USE

Open windows to let stagnant smoke and energy drift out of your home

On lighting your smudge stick do so carefully, if it flames, lightly blow it out to create a light smouldering effect. A candle or lighter /matches will be fine for lighting.

Hold your smudge stick above a heat proof container to catch any embers as they drop.

It’s common to have to relight your sage stick to keep it smouldering.

Always set an intention before starting your smudging ritual and align any words you use during your ritual with this intention.

Smudge/cleanse as regularly as you feel you need to ~ daily, weekly or even monthly.

Always make sure your smudge stick is fully put after use and store in a heat proof container

PRODUCT INFORMATION:

Approximate dimensions
Size: 106mm
Weight: 35g

Please note: These smudge sticks are natural handmade and hand tied products. It is completely natural and usual for  pieces of the smudge stick or flowers to fall out, or the wrapping to come loose. If you find that has happened on arrival, you can tidy the stick up and retie if needed. Equally if you find they are a struggle to burn, you can loosen the ties too. 

Whilst we make every effort to wrap everything we sell extra carefully so it arrives with you in the best condition possible, natural, dried herbs and flowers are delicate and have a tendency to break a little in transit, so it is also expected that a few may break on the way. We suggest you just burn these separately by placing them on a heat proof container, like a shell or stone and still make use of the cleansing smoke they give off. Therefore not wasting any of the plant and honouring it, even if not in 'perfect form'.

Our sage sticks are 100% ethically farmed and sourced to limit environmental damage and to honour everyone involved in the growing and supply chain. You might be able to buy cheaper but that often comes at other costs to people and our planet.

We send an instruction sheet with each stick and a little gift with every order too 💝 

All items are cleansed and charged by Reiki energy (by myself) before they leave us and travel on their way to you.

We pride ourselves on only supplying crystals that are completely natural, they are never dyed to appear more magical, we only ever choose the highest grades available so they are all naturally magical without the need for dying or filters.