Crystal and ritual musings
Manifestation & Kundalini Yoga: How to Align Yo...
Discover how Kundalini Yoga can support your manifestation journey by aligning your energy, raising your vibration, and clearing blocks. This post includes a powerful daily ritual using breathwork, mantra, and...
Manifestation & Kundalini Yoga: How to Align Yo...
Discover how Kundalini Yoga can support your manifestation journey by aligning your energy, raising your vibration, and clearing blocks. This post includes a powerful daily ritual using breathwork, mantra, and...
From Burnout to Alignment - My Journey to a So...
For years, I built a business that looked successful from the outside. I was running a thriving marketing and business coaching company, hitting the big goals, working with high-level clients,...
From Burnout to Alignment - My Journey to a So...
For years, I built a business that looked successful from the outside. I was running a thriving marketing and business coaching company, hitting the big goals, working with high-level clients,...
The Power of Working with the Moon Cycles
Working with the moon cycles has transformed my life, giving me freedom, abundance, and happiness. It’s about honouring natural rhythms, reflecting, and reconnecting with yourself.
The Power of Working with the Moon Cycles
Working with the moon cycles has transformed my life, giving me freedom, abundance, and happiness. It’s about honouring natural rhythms, reflecting, and reconnecting with yourself.
How Kundalini Yoga Transformed My Menopause Jou...
Navigating menopause and peri-menopause can feel overwhelming, especially when traditional treatments don’t seem to help. After years of struggling with PMDD and being offered surgery as my only option, I...
How Kundalini Yoga Transformed My Menopause Jou...
Navigating menopause and peri-menopause can feel overwhelming, especially when traditional treatments don’t seem to help. After years of struggling with PMDD and being offered surgery as my only option, I...
Kundalini Yoga for Trauma Healing: Restore Bala...
Kundalini Yoga is a powerful practice that helps individuals heal from trauma by restoring balance to the mind, body, and spirit. Through specific breathwork, movement, and meditation techniques, this transformative...
Kundalini Yoga for Trauma Healing: Restore Bala...
Kundalini Yoga is a powerful practice that helps individuals heal from trauma by restoring balance to the mind, body, and spirit. Through specific breathwork, movement, and meditation techniques, this transformative...
The Healing Benefits of Kundalini Yoga and Crys...
Kundalini yoga and crystals are two transformative tools that can enhance your emotional, physical, and spiritual wellbeing. On their own, each practice offers profound benefits, but when combined, they create...
The Healing Benefits of Kundalini Yoga and Crys...
Kundalini yoga and crystals are two transformative tools that can enhance your emotional, physical, and spiritual wellbeing. On their own, each practice offers profound benefits, but when combined, they create...