Calm & Ground Crystal Kit

Calm & Ground Crystal Kit, intuitively chosen crystals for anxiety, overwhelm and everyday grounding

This Calm & Ground Crystal Kit includes a Smokey Quartz palm stone, Amethyst point, Rose Quartz worry stone and an etched Selenite charging plate. Together, these crystals are known for supporting calm, emotional balance and grounding during times of stress and overwhelm. Ethically sourced and intuitively selected, this kit is ideal for anyone new to crystals or looking for simple, practical tools to support their nervous system and feel more steady in everyday life.

This is the kind of kit I wish more people started with.

Not lots of crystals. Not anything complicated. Just a few pieces that you can actually reach for when you need them.

When your mind is busy, when you feel overwhelmed, when everything feels a bit too much, these are the moments where having something physical to hold, to focus on, to come back to can make all the difference.

The Smokey Quartz palm has been chosen in a smaller, smooth form so it can easily be carried with you throughout the day, tucked into a pocket, bag or kept close when you need that extra support.

Each piece in this kit has been chosen to support you in those real life moments. To help you slow things down, come back into your body and feel a little more grounded again.

What is this crystal kit used for?

This crystal kit is used to support calm, grounding and emotional balance in everyday life.

Many people are drawn to crystals when they are feeling anxious, overwhelmed or disconnected from themselves. This combination of Smokey Quartz, Amethyst and Rose Quartz is traditionally used to help regulate the nervous system, soften emotional intensity and bring a sense of steadiness and reassurance.

It offers a simple, accessible way to begin working with crystals without needing to overthink or learn complex practices.

CRYSTAL PROPERTIES:

Chakra Alignment
Root Chakra (Red)
Heart Chakra (Green)
Crown Chakra (Violet)

Spiritual & Metaphysical Benefits
Supports grounding, energetic protection and emotional balance. Encourages connection between the physical and spiritual, helping you feel supported and centred.

Mental & Emotional Healing
Helps calm anxiety, reduce overthinking and ease emotional overwhelm. Encourages self compassion, emotional safety and a sense of inner steadiness.

Physical Benefits
Traditionally associated with supporting the nervous system, reducing stress related tension and encouraging rest and relaxation.

Ways to Work With This Crystal
Hold the Smokey Quartz palm during moments of overwhelm.
Keep the Amethyst point by your bed or workspace.
Use the Rose Quartz worry stone when your mind feels busy.
Place all crystals on the Selenite plate overnight to cleanse and reset.

Zodiac Alignment
Capricorn
Virgo
Pisces
Libra

ENERGETIC PROPERTIES:

Each crystal in this kit has been chosen for its gentle but effective energy.

The Smokey Quartz palms are smooth and grounding, offering a steady anchor you can physically hold. The Amethyst points bring a sense of clarity and calm, helping to soften mental noise. The Rose Quartz worry stones are tactile and soothing, perfect for moments where you need emotional reassurance.

The Flower of Life Selenite plate brings everything together, creating a calm, balanced space for your crystals to rest. This sacred geometric pattern is known for harmony and balance, making it the perfect foundation for this kit.

HOW TO WORK WITH THIS CRYSTAL KIT:

Keep your Smokey Quartz palm close by and reach for it when you feel overwhelmed or unsettled. It is small enough to carry with you throughout the day (pop in a pocket, your bag or your bra) so you always have something grounding within reach.

Place your Amethyst point somewhere visible such as your bedside or workspace as a gentle reminder to pause and reset.

Use your Rose Quartz worry stone throughout the day, especially when your thoughts feel busy or emotions feel heightened.

At the end of the day, place all of your crystals on the Selenite plate to cleanse and recharge their energy, creating a simple daily rhythm you can return to.

CRYSTAL INFORMATION:

Approximate dimensions

Smokey Quartz Palm Stone
Size: approx 31 to 35mm
Weight: approx 20 to 30g

Amethyst Point
Size: approx 55mm
Weight: approx 25 to 30g

Rose Quartz Worry Stone
Size: approx 40 to 45mm
Weight: approx 15 to 20g

Selenite Flower of Life Plate
Width: approx 103mm
Weight: approx 274g

FREE P&P WITH EVERY ORDER.

Carefully packed and dispatched from South Devon, United Kingdom.

Please note you may receive a slightly different crystal to that pictured, but it will be very similar and of the same high quality and vibration. We will intuitively choose the crystals for you based on the energy of the batch.

Every crystal comes with an information sheet about its individual healing properties, plus a care sheet.

A small complimentary gift is included with every order, chosen intuitively as a gentle companion to your purchase.

You will also receive a free invite to our Crystal of the Month workshop.

All crystals are cleansed and charged by Reiki energy before they leave us and travel on their way to you.

We pride ourselves on only supplying crystals that are completely natural. They are never dyed or artificially enhanced. We only ever choose the highest grades available so they are naturally beautiful without the need for filters or treatments.

For our full FAQs, postage information, returns and refunds, please visit the About Us section of our website.

Please note:

As this set is already offered at a reduced price, it is not eligible for additional discounts or promotional offers.

The lifestyle image is shown to illustrate how you might work with your crystals. All other images show the pieces included in your kit. Please note you will receive one Rose Quartz worry stone.