Kundalini Yoga Classes, Workshops, Library - Online and South Devon

  

Immerse yourself in the magic of Kundalini Yoga

 

Kundalini Yoga Inspired Classes 

Join me for a nourishing hour of breath work, movement, mantra and deep rest. Inspired by the energy of the moon, month or season we are in. Balancing your body, mind and soul.‎

Kundalini yoga is known as the ‘Mother of all Yoga’s’.

A blend of movement, breath work, mantra and stillness, this ancient practice awakens and reconnects you to the divine energy within you. It can bring quick results, peace and transformation, to body, mind and soul.

The practice is a deeply personal one, inviting you to tune and connect inwards. Carried out with closed eyes, for most of the class, this allows you to not only feel less self conscious, but become more aware of what is happening within your body and energy.

There are no adjustments from the teacher, as Kundalini is about transforming your personal energy and empowering you to listen to and follow your own inner guidance.

 

Book your in person or online class here.

Use the Code:  FREETRIAL to try your first class for free

Kundalini Yoga Inspired Yoga Video Library

 

Access the Kundalini Yoga Video Library for just £10 a month, a new class uploaded every week plus access to the back catalogue. Sign up here.

Katie xx

 

And if you'd like to learn more about Kundalini yoga:

I have a FREE WhatsApp group, where I share extras about Kundalini breath work, movement and mantra.

A space where you can ask questions and learn, join here.