Reconnect with Your Inner Magic with Kundalini Yoga, Crystal Wisdom and the Energy of the Seasons.
Welcome to a space where ancient wisdom and modern energy weave together to guide you home to yourself. These sessions are more than yoga classes — they are soul-nourishing journeys designed to help you live with deeper intention, clarity, and calm.
Each month, we work with a specific theme inspired by the natural cycles, seasonal shifts, and lunar rhythms. Together, we explore how these energies move within us and around us, inviting you to align your inner world with the pulse of nature.
We work with carefully chosen crystals each month to support the theme, adding an extra layer of energetic resonance. Reflective prompts guide you to uncover your own insights and wisdom, helping you integrate these energies into your daily life.
Through the powerful practice of Kundalini-inspired breathwork, movement, mantra, and stillness, you’ll release stagnant energy, awaken your inner light, and reconnect to your deepest self. This is a space to pause, to breathe, and to remember the magic that lives within you.
Immerse Yourself in the Energy of the Month
Kundalini Yoga Inspired Energy Sessions
Each session includes:
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Breathwork, movement, mantra, and deep rest, all inspired by the current seasonal theme and moon phase.
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Reflection prompts to help you connect more deeply with yourself and set soulful intentions.
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Guidance on working with the month's chosen crystals, so you can continue the energy work at home and throughout your daily life.
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A safe, nurturing space to move inward, explore your inner landscape, and realign with what truly matters to you.
These sessions are designed to support you beyond the mat — helping you feel more grounded, clear, and connected to your own inner wisdom and the natural rhythms of life.
Eyes are closed for much of the practice, inviting you to move away from self-consciousness and into a state of true presence and self-discovery. There are no physical adjustments; you are empowered to listen and respond to your own energy and needs.
Eyes are closed for much of the practice, inviting you to move away from self-consciousness and into a state of true presence and self-discovery. There are no physical adjustments; you are empowered to listen and respond to your own energy and needs.
Book Your Session
Sessions are offered both in person (£12) and online (£11)
