Crystal and ritual musings

Shungite in the Home: EMF Protection, Water Purification, and Everyday Balance

Shungite in the Home: EMF Protection, Water Pur...

In a world filled with constant technology and environmental stressors, many of us are looking for simple, natural ways to protect and uplift our energy. One of the most versatile...

Shungite in the Home: EMF Protection, Water Pur...

In a world filled with constant technology and environmental stressors, many of us are looking for simple, natural ways to protect and uplift our energy. One of the most versatile...

Manifestation & Kundalini Yoga: How to Align Your Energy with Your Desires

Manifestation & Kundalini Yoga: How to Align Yo...

Discover how Kundalini Yoga can support your manifestation journey by aligning your energy, raising your vibration, and clearing blocks. This post includes a powerful daily ritual using breathwork, mantra, and...

Manifestation & Kundalini Yoga: How to Align Yo...

Discover how Kundalini Yoga can support your manifestation journey by aligning your energy, raising your vibration, and clearing blocks. This post includes a powerful daily ritual using breathwork, mantra, and...

From Burnout to Alignment  - My Journey to a Soul-Led Life

From Burnout to Alignment - My Journey to a So...

For years, I built a business that looked successful from the outside. I was running a thriving marketing and business coaching company, hitting the big goals, working with high-level clients,...

From Burnout to Alignment - My Journey to a So...

For years, I built a business that looked successful from the outside. I was running a thriving marketing and business coaching company, hitting the big goals, working with high-level clients,...

The Power of Working with the Moon Cycles

The Power of Working with the Moon Cycles

Working with the moon cycles has transformed my life, giving me freedom, abundance, and happiness. It’s about honouring natural rhythms, reflecting, and reconnecting with yourself.

The Power of Working with the Moon Cycles

Working with the moon cycles has transformed my life, giving me freedom, abundance, and happiness. It’s about honouring natural rhythms, reflecting, and reconnecting with yourself.

How Kundalini Yoga Transformed My Menopause Journey: From HRT and Surgery to Balance and Emotional Resilience

How Kundalini Yoga Transformed My Menopause Jou...

Navigating menopause and peri-menopause can feel overwhelming, especially when traditional treatments don’t seem to help. After years of struggling with PMDD and being offered surgery as my only option, I...

How Kundalini Yoga Transformed My Menopause Jou...

Navigating menopause and peri-menopause can feel overwhelming, especially when traditional treatments don’t seem to help. After years of struggling with PMDD and being offered surgery as my only option, I...

Kundalini Yoga for Trauma Healing: Restore Balance & Inner Peace

Kundalini Yoga for Trauma Healing: Restore Bala...

Kundalini Yoga is a powerful practice that helps individuals heal from trauma by restoring balance to the mind, body, and spirit. Through specific breathwork, movement, and meditation techniques, this transformative...

Kundalini Yoga for Trauma Healing: Restore Bala...

Kundalini Yoga is a powerful practice that helps individuals heal from trauma by restoring balance to the mind, body, and spirit. Through specific breathwork, movement, and meditation techniques, this transformative...