Empower Yourself and Others: The Best Crystals for Tough Times

Empower Yourself and Others: The Best Crystals for Tough Times

Life can be tough sometimes, and we all need a little extra support to get through the challenges that come our way. One way to empower yourself and others during tough times is by harnessing the power of healing crystals. These beautiful gems have been used for centuries to promote healing, balance, and positive energy. Whether you're looking to boost your own resilience or support a friend in need, the right crystal can make all the difference.

How can healing crystals help during tough times?

Healing crystals work by interacting with the energy fields in our body and auric field to promote physical, emotional, and spiritual healing. Each crystal has its own unique properties and benefits, so it's important to choose the right one for your specific needs. Whether you're seeking clarity, strength, protection, or love, there's a crystal out there that can help you navigate through tough times with grace and resilience.

Which are the best crystals for tough times?

1. Amethyst: Known for its calming and protective properties, amethyst can help alleviate stress and anxiety during challenging times.

2. Rose Quartz: This gentle crystal is associated with love and compassion, making it perfect for promoting self-love and healing emotional wounds.

3. Citrine: A powerful crystal for manifestation and abundance, citrine can help you stay positive and attract success even in difficult situations.

4. Black Tourmaline: This protective stone is great for shielding against negative energy and promoting a sense of security and stability.

5. Lepidolite: Known for encouraging a sense of calm and tranquility during times of tension and chaos. Containing lithium used in anti-anxiety medication, Lepidolite is a natural stone to release stress, soothe the mind, and relieve feelings of depression. It is the perfect, natural melatonin. This is one of my go-to grief stones.

6. Unakite: A great heart-healing stone for those who have been hurt in love before and may have trouble remaining open to new love. Another wonderful crystal to support during the stages of grief.

7. Plume Agate: This crystal has been used for centuries for its ability to clear and balance energy. It soothes anxiety whilst healing both emotional & physical wounds.

8. Howlite: This stone has been used by many for its calming properties. Amazing for calming an overactive mind, soothing anxiety, easing restlessness, and encouraging tranquility.

9. Labradorite: Labradorite lights up your Solar Plexus Chakra, creating a sense of confidence and inner strength that allows you to weather any storm, and it is sometimes called the “Stone of Courage.” Labradorite's protective qualities shield your aura while also cleansing it.

10. Selenite: This crystal is thought to be helpful in relieving depression, grief and stress. If you're going through a tough time, selenite can help bring you comfort and peace. Selenite is a powerful and protective stone that can guard against negative energy. It is also known for its ability to clear and activate the chakras keeping us balanced.

How to use healing crystals for empowerment?

There are many ways to incorporate healing crystals into your daily routine. You can carry them in your pocket or purse, wear them as jewellery, place them in your home or workspace, or simply hold them in your hand during meditation or reflection. The key is to choose a crystal that resonates with you and your intentions, and to use it with an open heart and mind.

Remember, healing crystals are not a substitute for professional medical or mental health treatment, but they can be a powerful tool for promoting self-care, mindfulness, and empowerment during tough times. They also make a beautiful gift for loved ones who are going through a difficult period, reminding them that they are not alone, they are loved and in your heart and mind.


Katie xx


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