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Kundalini Yoga Classes and Workshops - Online and South Devon

Kundalini Yoga Style Classes for Beginners.

Join me for a nourishing hour of breath work, movement, mantra and deep rest. Inspired by the energy of the moon, month or season we are in. Balancing your body, mind and soul.‎

Kundalini yoga is known as the ‘Mother of all Yoga’s’.

A blend of movement, breath work, mantra and stillness, this ancient practice awakens and reconnects you to the divine energy within you. It can bring quick results, peace and transformation, to body, mind and soul.

The practice is a deeply personal one, inviting you to tune and connect inwards. Carried out with closed eyes, for most of the class, this allows you to not only feel less self conscious, but become more aware of what is happening within your body and energy.

There are no adjustments from the teacher, as Kundalini is about transforming your personal energy and empowering you to listen to and follow your own inner guidance.

You can find out more and book an in person or online class here.

Katie xx

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8765658202459, 8767773639003,

8765650764123, 8825498763611,

Country/region

Kundalini Yoga Classes and Workshops - Online and South Devon

Kundalini Yoga Style Classes for Beginners.